Keto & Fasting

Get it on App Store Get it on Google Play

Keto & Fasting

Get it on App Store Get it on Google Play

Coaching • Macros • Meal Plans

The ketogenic diet and fasting routines go hand-in-hand. Discover just how good you'll feel, when you maximize the benefits of both.

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Learn the Basics

Senza is a mobile-only app that guides you through the transition to ketosis, one day at a time.

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Plan & Track

Track when and what you eat, with ketogenic meal plans and digital coaching to stay on track.

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See Your Progress

Put all the pieces together and monitor results along the journey to better health.

Learn to Cook Keto

Learn More

The Planet Keto Blog

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Ready to go keto?

Download Senza and start your journey today.

Get it on the App Store Get it on Google Play