Keto intentions often break down at the supermarket. It's hard to resist impulse buys and exhausting to check every label for hidden carbs. That'a why Senza's health coaches started including a shopping service with our personalized meal plans.
First, we plan personalized meals to fit your macros and your lifestyle, and then we order keto-friendly ingredients from a store near you. This is the quickest way to learn what to eat, get into ketosis, and experience the results of doing keto right.
Whether you choose a two-week trial or a month-long subscription, one keto expert helps you plan meals, orders your food, and monitors your progress along the way. We shop within your budget, with a focus on minimally processed foods and local, pesticide-free options. Recommended meals involve minimal cooking time and we try to avoid expensive ingredients.
Our live shoppers currently serve the Salt Lake City area . For other locations, we will provide virtual shopping and coordinate with a local store or third-party delivery service of your choice.
How it works
- Select your plan and purchase.
- Complete a short questionnaire to help us learn about your food preferences and experience with keto.
- Schedule an optional 15-minute consultation with your coach.
- Review your personalized meal plan and shopping list.
- Coordinate grocery delivery & payment.
- Prepare and log the recommended meals each week to unlock incentives and rewards.